RISE ABOVE EVERYDAY LIFE: DISCOVER THE PEACE OF MOUNTAIN YOGA!
For a perfect start to the day or a relaxing end after a day on the slopes, join a yoga session at the "Haus des Gastes" in Obertauern. Through a combination of mindful breathing, targeted asanas, and deep relaxation meditation, muscle tension is released, and everyday stress is reduced. The yoga session lasts one hour and is led by Theresa, a certified yoga instructor. Additionally, a special yoga class with Nini takes place once a month.
Yoga by Theresa
During winter, yoga sessions take place at the Sportzentrum Obertauern for our guests and locals.
YOGINI: Theresa Winter
WHERE: Sportzentrum Obertauern | Ringstraße 37
REGISTRATION: theresa_winter@hotmail.com | +43 664 8720974
Mats and blankets are provided free of charge.